Kratom: Can it improve our ability to meditate?

In today's accelerated time full of stress, we very often begin to encounter various psychological hardships to which our body is exposed every day. Many people resort to one of the most common ways to maintain mental balance, which is meditation. 

However, this method, which has been used for centuries, also has its more demanding parts. Therefore, many people are not fully able to bring themselves to a state of absolute calm during this process. For this, the leaves of the Mitragyna Speciosa tree could help us, which, according to findings so far, can also deal with this problem. 

Let's get closer to everything in the following lines!

What is kratom?

As the saying goes, "Repetition is the mother of wisdom". That's why we won't miss the presentation of kratom today. Mitragyna speciosa, as we call it in Latin, is a tree that is found mainly in Southeast Asia. The natives here have been using it for centuries to solve everyday problems. They often consume it in the form of chewing or smoking the leaves themselves. It came to us in the form of a powder from crushed leaves or we can meet tablets.

It is divided primarily according to the "colors" of its veins, and based on this division, three basic types are listed: green, white and red kratom, which will be of most interest to us in today's article. White kratom is mostly used for its stimulating effects. Green is a balanced variant that helps both to stimulate, but also to improve mood and mental state or pain. Red kratom is then used most during the evening hours, when it promotes sleep. Another possibility of use is during relaxation, when it can help relax the muscles and the mind. In meditation, the main factor is the complete relaxation and sorting out of thoughts, which red kratom can bring, for example. 

How to use kratom for meditation?

Meditation is used primarily for accumulated stress from work or a demanding personal life. However, even when completely calm, it can help our psyche and we can organize our thoughts much better in this way and strengthen our mind. Doctors even state in some publications that a calmed mind after meditation can help in the treatment of various chronic conditions and disorders of cognitive abilities. 

The recommended dose of kratom for meditation is a very individual matter, we recommend starting, as in general in any case of using kratom, with smaller doses and observing the effects. The leaves of the Mitragyna speciosa tree can be a very capable helper and with their help you can achieve an even higher level of concentration, which will open up a completely unique possibility for your mind to know yourself and your thoughts will be sorted much better. 

If you choose to meditate in the morning, the pleasant effects can accompany you throughout the rest of the day, which is guaranteed to improve your mood and make you feel calmer and more rested throughout the day. 

Which strain to choose?

As we have already mentioned, most users look for red kratom, the effects of which directly encourage their use. Other vein colors could probably have the opposite effect, as for example the stimulatory effects of white kratom are not at all ideal in the given situation. Users most identify with the effects of Red Maeng Da kratom. As for red kratom, it offers the highest concentration of alkaloids, which can support both our relaxation and concentration or improve our mood. We would pay a lot of attention to the red MD kratom when choosing

Summary

The effects of kratom even encourage us to use it for meditation. However, pay attention to the recommended dosage and the supplier from which you purchase kratom. Not every supplier really offers quality products, and due to very limited regulation, there are many low-quality products on the market. 

Do you need help?

If anything is not clear to you and/or you want advice on the selection, please write to us below in the comments below the post, via contact form or send us a question by e-mail info@miralecbd.cz. Thank you

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Source: https://www.kratomcountry.com/blog/kratom-for-meditation

NOTICE: Hemp products and kratom are exclusively intended for collecting, industrial and technical purposes. Alternatively for further sale and processing. In no case are they intended for consumption, inhalation or smoking! The described effects are purely informative. Company Miracle CBD does not approve or otherwise support the abuse and sale of psychotropic and narcotic substances!