CBN: Your recipe for sweet dreams and a restful night!
Fall asleep pink, wake up with a smile and feel the influx of new forces. It sounds beautiful, but does it seem unrealistic? The cannabinoid CBN will improve your sleep quality and help you harmonize your body and mind. What do the users themselves say about the effects of CBN and what have the studies shown? You will be surprised!
Up to a fifth of us suffer from insomnia. Because of this, we reach for herbs or get a prescription for hypnotics and melatonin drugs. For restful sleep, we try over-the-counter products and more and more people are asking if cannabis, especially cannabinol (CBN). How does it work and does it really improve sleep quality?
What is the cannabinoid CBN and why is it in the search of scientists?
CBN is one of the many cannabinoids in cannabis, which, unlike THC, does not have psychoactive effects and does not cause altered states of consciousness. It is created when cannabis ages and breaks down the THC in it. This process can be accelerated by longer storage, high temperatures and oxygen.
Currently, scientists are investigating its use in medicine, mainly for insomnia, pain and inflammation. They focus on its safety and sedative properties that could help with falling asleep. Additionally, CBN can reportedly be combined with other sleep aids such as melatonin.
According to the manufacturers, CBN products help with falling asleep
Product manufacturers on sleeping with CBN report that this cannabinoid aids sleep. Users report that hemp products with a higher cannabinol content really make it easier to fall asleep. However, there are few quality scientific studies on the effect of CBN on sleep. Most studies date from the 70s and 80s. One showed that CBN alone had little effect on sleep, but when combined with THC, participants felt more tired.
CBN in the shadow of the more famous CBD
CBN and CBD (cannabidiol) are hemp cannabinoids that affect the body's endocannabinoid system, which is responsible for internal balance. Although CBN was discovered earlier, scientists paid more attention to CBD. It is renowned for its anti-inflammatory and soothing effects. The properties of cannabinol are thus not explored as in the case of cannabidiol. The FDA has approved CBD and synthetic THC for the treatment of specific conditions, while CBN products have not yet.
Could CBN work for inflammation, pain and sleep?
Research into cannabinol is still in its early stages. But its possible therapeutic and curative benefits are already being shown. Experts are looking for an answer to the questions if it is really effective in these areas of health:
- Poor quality sleep
- Illness
- Aversion to food
- Weakened immune system
- Inflammations
- Attention deficit/hyperactivity disorder
- Tumor growth
- Glaucoma
What happens when you combine CBN with other substances?
The research revealed one interesting finding: CBN interacts with other substances that induce fatigue. These are mainly substances L-tryptophan, valerian and melatonin. Research has shown that cannabinol in combination with these substances enhances their sedative effects.
What did the study of the effect of CBN on sleep quality show?
According to of this study can CBN improve sleep quality. A study published in the journal Experimental and Clinical Psychopharmacology examined the effect of CBN on sleep quality in 321 people with sleep disorders. Study participants took either 7 mg of cannabinol, a combination of CBN and CBD, or a placebo for 20 days.
The results are interesting: People who took 20 mg of cannabinol woke up less during the night and experienced fewer sleep disturbances than those who consumed a placebo. The combination of the two hemp cannabinoids produced no improvement over CBN alone. Additionally, people have reported mild side effects such as headache. Further research should confirm these results and compare cannabinol with other sleep medications.
Why try CBN oil? Maybe it will help you too!
Do you suffer from insomnia? Can't sleep? Do you wake up in the middle of the night and then you can't do anything? If so, give it a try CBN oil from our e-shop, enriched with other cannabinoids and terpenes. Users report that the oil reduces mental and physical tension, prolongs and improves sleep, and relieves anxiety. Find out if cannabinol will help you sleep undisturbed!
Do you need help?
If anything is not clear to you and/or you want advice on the selection, please write to us below in the comments below the post, via contact form or contact us by e-mail info@miralecbd.cz. Thank you
Our tip: look at map of branded cannabis stores Miracle CBD, where you have the unique opportunity to consult your needs with professionally trained staff from our team. We have all products in stock, so you don't have to wait for delivery by courier and you can take the products home the same day. We have been bringing you the unrivaled best CBD, HHC and kratom since 2020!
Shop J. Hradec – Masaryk Square 1 | Mladá Boleslav store – Železná 162
Sources:
- https://www.sleepfoundation.org/sleep-aids/cbn-for-sleep
- https://www.cnet.com/health/sleep/cbn-explained-heres-what-to-know-about-the-cannabinoid-sleep-aid/
- https://norml.org/news/2023/10/12/clinical-trial-nighttime-use-of-cannabinol-cbn-reduces-sleep-disturbances/
- https://curaleafclinic.com/can-cannabinol-cbn-help-improve-sleep-quality/
NOTICE: Cannabis and kratom products are exclusively for collectible, industrial and technical purposes. Alternatively for further sale and processing. In no case are they intended for consumption, inhalation or smoking! The described effects are purely informative. Company Miracle CBD does not approve or otherwise support the abuse and sale of psychotropic and narcotic substances!